So here we are again – in lockdown 2.0 but hopefully this time only for four weeks. One big difference between this lockdown and the last one is the time of year; cold, wet and sometimes stormy weather combined with shorter, dark days makes exercising outside much less appealing. Many of us will be turning…
When Covid-19 came along there were particular concerns about gyms; exercising in an enclosed space with other gym members and the shared use of gym equipment was considered by some to be a potential risk. Fortunately the Government’s Covid-19 guidance for running a gym has addressed these issues with a strong focus on good ventilation,…
