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Ferndown Fitness
The Club With A Difference
If you think a gym isn’t for you… then think again!
Ferndown Fitness is a bit different – a club for normal, everyday people who want to lose weight, improve fitness, tone up and increase energy. No mirrors, body builders or posers! We are an independent club with a relaxed, friendly atmosphere where you can get the results you want using our unique fitness system. Our experienced, helpful staff offer support and assistance throughout your membership – not just when you join. We welcome adults of any age and fitness level… we particularly specialise in introducing seniors and total beginners to the benefits of regular exercise. So, if you’re looking for a fitness club with a difference – look no further.
Call us today to book your free guest visit
01202 855321
Exercise that's right for you
Tailored fitness programmes
We are all unique- every single one of us. That’s why each of our members is given their own individual exercise programme. Whatever your fitness level, we are here for you!
Something Unique
Try our all-over toning system
Within our club we have a unique system that has been carefully put together over many years to make sure it achieves the very best results for our members, no matter what their goals e.g. to lose weight, increase fitness and flexibility & improve health. Our All-over Toning System (ATS) has been designed to make sure you get the most out of every visit – and it’s so simple to use.
LOSE WEIGHT
TONE UP
INCREASE ENERGY
REDUCE STRESS
IMPROVE FLEXIBILITY
GET FIT!
The ‘Social’ Club
Make friends & help each other
Not only have we brought health and fitness to our many members but we have also brought members together who have become good friends.
Meet the Team
Our instructors are here for you
Owner
Catherine Frost
Long term member who enjoyed the club so much she bought it!
Senior Fitness Instructor
Gary Porter
The joker of the pack. Aims to make exercise fun for everyone.
Fitness Instructor
Kelly Perks
The artist who draws on her passion for health and fitness to encourage others.
Your fitness journey starts here
Read our 5 steps to a healthier, fitter you
If you are feeling unsure about how to proceed, here are five simple steps to starting your fitness journey with Ferndown Fitness.
Club talk
Latest News
June 10, 2021
Our Best Deal Ever!
As Covid restrictions start to ease and normality seems within reach, many of us are taking time to reflect on...
March 30, 2021
Look After Yourself
As the latest lockdown measures start to be relaxed, Ferndown Fitness is getting ready to reopen its doors on Monday...
November 27, 2020
Business as usual
As Lockdown 2.0 comes to an end we're getting ready to welcome our members back to Ferndown Fitness... again. The...
