BE STRONGER TOGETHER For help & support Begin your journey today SHAPE YOUR NEW FUTURE Join ferndown fitness Begin your journey today FOR RESULTS YOU DESERVE Invest in yourself Begin your journey today
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Ferndown Fitness

The Club With A Difference

If you think a gym isn’t for you… then think again!

Ferndown Fitness is a bit different – a club for normal, everyday people who want to lose weight, improve fitness, tone up and increase energy. No mirrors, body builders or posers! We are an independent club with a relaxed, friendly atmosphere where you can get the results you want using our unique fitness system. Our experienced, helpful staff offer support and assistance throughout your membership – not just when you join. We welcome adults of any age and fitness level… we particularly specialise in introducing seniors and total beginners to the benefits of regular exercise. So, if you’re looking for a fitness club with a difference – look no further.

Call us today to book your free guest visit
01202 855321

Exercise that's right for you

Tailored fitness programmes

We are all unique- every single one of us. That’s why each of our members is given their own individual exercise programme. Whatever your fitness level, we are here for you!

Something Unique

Try our all-over toning system

Within our club we have a unique system that has been carefully put together over many years to make sure it achieves the very best results for our members, no matter what their goals e.g. to lose weight, increase fitness and flexibility & improve health. Our All-over Toning System (ATS) has been designed to make sure you get the most out of every visit – and it’s so simple to use.

LOSE WEIGHT

TONE UP

INCREASE ENERGY

REDUCE STRESS

IMPROVE FLEXIBILITY

GET FIT!

The ‘Social’ Club

Make friends & help each other

Not only have we brought health and fitness to our many members but we have also brought members together who have become good friends.

Meet the Team

Our instructors are here for you

Catherine Frost
Owner

Catherine Frost

Long term member who enjoyed the club so much she bought it!

Gary Porter
Senior Fitness Instructor

Gary Porter

The joker of the pack. Aims to make exercise fun for everyone.

Kelly Perks
Fitness Instructor

Kelly Perks

The artist who draws on her passion for health and fitness to encourage others.

Your fitness journey starts here

Read our 5 steps to a healthier, fitter you

If you are feeling unsure about how to proceed, here are five simple steps to starting your fitness journey with Ferndown Fitness.

Club talk

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