If you think a gym isn’t for you… then think again!
Ferndown Fitness is a bit different – a club for normal, everyday people who want to lose weight, improve fitness, tone up and increase energy. No mirrors, body builders or posers! We are an independent club with a relaxed, friendly atmosphere where you can get the results you want using our unique fitness system. Our experienced, helpful staff offer support and assistance throughout your membership – not just when you join. We welcome adults of any age and fitness level… we particularly specialise in introducing seniors and total beginners to the benefits of regular exercise. So, if you’re looking for a fitness club with a difference – look no further.
We are all unique- every single one of us. That’s why each of our members is given their own individual exercise programme. Whatever your fitness level, we are here for you!
Within our club we have a unique system that has been carefully put together over many years to make sure it achieves the very best results for our members, no matter what their goals e.g. to lose weight, increase fitness and flexibility & improve health. Our All-over Toning System (ATS) has been designed to make sure you get the most out of every visit – and it’s so simple to use.
Not only have we brought health and fitness to our many members but we have also brought members together who have become good friends.
If you are feeling unsure about how to proceed, here are five simple steps to starting your fitness journey with Ferndown Fitness.