If you want to lose weight, tone up, get fit, reduce stress, increase flexibility and increase energy… then Ferndown Fitness is the club for you.
Whatever your age, size or shape, we can help you to achieve your goals. At Ferndown Fitness you are treated as an individual and an exercise programme will be designed around your own specific needs. There is no ‘one size fits all’ programme as we understand that everyone’s abilities and goals are different.
Ferndown Fitness opened in October 2013 and is the culmination of our combined 43 years experience in running and owning health clubs.The philosophy of Ferndown Fitness is that exercise shouldn’t just be available for ‘fitness people’. Nowadays everyone knows that they should be doing some form of exercise and we want to make it easy for anyone to start, whatever their age, shape, fitness level and size…