The Team

Meet the team

Our instructors are here for you

Catherine Frost
Owner

Catherine Frost

Long term member who enjoyed the club so much she bought it!

Gary Porter
Senior Fitness Instructor

Gary Porter

The joker of the pack. Aims to make exercise fun for everyone.

Kelly Perks
Fitness Instructor

Kelly Perks

The artist who draws on her passion for health and fitness to encourage others.

Keith Frost
Fitness Instructor

Keith Frost

A daredevil who loves to run. Eager to share his enthusiasm for fitness with our members.

Natalie Taylor
Fitness Instructor

Natalie Taylor

On a mission to help others improve their fitness and lose weight.

Ginette Smith
Fitness Instructor

Ginette Smith

After teaching teenagers at school, getting our members motivated is a piece of cake!

Exercise that's right for you

Tailored Fitness Programmes

We are all unique- every single one of us. That’s why each of our members is given their own individual exercise programme. Whatever your fitness level, we are here for you!

Club talk

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