What is it?
Within our club we have a system that has been very carefully put together over many years and has been fine-tuned to make sure it achieves the very best results for people who have a certain goal in mind i.e. to lose weight from all over the body including the tummy, bum and thigh areas. Our ATS System has been designed to make sure you get the most out of every visit, without the need to wait for machines because somebody else is hogging it. It means that when you walk out of our club after approximately 45 minutes you will have made the most of your time and worked on every part of your body , toning up, losing inches, improving flexibility and just generally getting your body back to how it used to and should be